Teaching Schedule:
Tuesday 8am, Google Seattle, All Levels
Tuesday 9:30am, Yogalife Queen Anne, Level 1/2 *subbing
Thursday 9:30am, Yogalife Queen Anne, Levele 1/2 *subbing
Friday 10:30am, Discover Yoga Redmond, Prenatal Yoga
Friday 12:15pm, Discover Yoga Redmond, All Levels
*there is no class at Pro Sport Bellevue week! Classes will resume August 15th*
YogaWorks 300 hour Teacher Training is coming to Seattle! I went through this program and can't say enough great things about it- feel free to message me with questions or check out the info session (see flier).
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300 Hr Teacher Training - Professional Program
· 13 Weekends of Comprehensive Curriculum · 6-month mentorship · In-depth Philosophy
· Observe and assist in live classes · Refine the craftmanship of teaching
· In-depth Pranayama and Meditation
A brief example of how we teach... We approach asana through the multiple lenses of the physical, emotional and energetic components that become alive in the postures.
For example, in the study of backbends you will learn how to move the spine in the most anatomically safe and balanced manner. And you'll also learn to emphasize the different energetic and/or spiritual aspects of the poses by sensing and cuing more subtle actions.
You'll learn how to modify for injuries and health conditions but also how to hold a safe space for both the elation and vulnerability that yoga can bring. You'll learn creative and effective ways to use backbends in a sequence, with a range of adjustments to offer your students.
And, you'll have the opportunity to receive feedback on your own teaching and try out new tools and approaches in a safe, supportive environment. In other words, you'll walk away with a thorough and integrated knowledge of the whole of yoga, and the skills to put that knowledge to use in your own classes. |
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| Info Session & Class:
Catherine Munro will teach a FREE Inversion class during our Info Session.
All the graduates of our 200hr trainings, receive this free fab T-shirt, see your fellow alumni and turn upside down with Ca  therine! |
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