This is a picture of me with my cousin Jack, he is 4. I forget how much fun it can be to be around a child sometimes. They are so free and haven't built the walls around themselves that we tend to build as adults. It is nice reminder that we were once free and without inhibitions that stopped us from going for what we really want (in this case, a lemon from his lemon tree). It seems to me that Yoga as a practice helps us break down some of those walls we have built so our hearts can be more open and we can move about our lives more freely...more like we did when we were kids. Jack was my reminder of that this weekend. Thanks Jack. You are the best :)
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