Loving this today

Yoga is not merely touching your toes, or standing on your head, or folding yourself into a pretzel. It's about how you do what you do, and how you live your daily life on a moment-to-moment basis. -Erich Schiffman

Erich Schiffman is a wonderful teacher and has lots of great stuff to say about the practice of yoga, if you want more info I recommend picking up a copy of his book called 'Yoga: The Spirit and Practice of Moving into Stillness.'