Today is a full moon and subbing this week

If you are practicing today take it easy, take a little extra time to get grounded.

In other news I am subbing a bunch of classes this week:
Thursday morning at 8am- Sony Athletic club, all level flow
Thursday evening at 7pm- Westchester YMCA, all level flow
Friday afternoon at 4pm- Larchmont Center for Yoga, level 1/2
Saturday morning at 8:30am- Larchmont Center for Yoga, level 1

*I have one free pass left to Center for Yoga- email me and its yours :)

Hope to see you all soon!