Monday 9:30am, Discover Yoga, All Levels *subbing
Monday 12pm, Bala Yoga, All Levels *subbing
Monday 7pm, Pro Sports Club Bellevue, Back to Basics !New Class!
Tuesday 8am, Google Seattle, All Levels
Tuesday 12pm, Pro Sports Club Bellevue, Vinyasa Flow *subbing
Tuesday 5:45pm, Pro Sports Club Bellevue, Vinyasa Flow
Wednesday 5pm, Google Seattle, All Levels *subbing
Wednesday 6:30pm, Juanita Yoga (RSVP for details)
Thursday 7:30pm, Bala Yoga, Yoga Basics *subbing
Friday 10:30am, Discover Yoga Redmond, Prenatal Yoga
Friday 12:15pm, Discover Yoga Redmond, All Levels
This Summer is passing by in a whirlwind, I can't believe it is August already. It is so easy to let time slip away without stopping to notice the beauty of what's around us. A regular yoga practice gives us the chance to pause and find joy in the moments that make up our days. If you feel your days are out of control or slipping away see if you can find a time, even 5 minutes to rest in Savasana and notice how taking some time to become mindful and still can change your whole perspective on life. When we are in the middle of everything it can feel impossible to find this time but that is when it is most important. Trust me, your friends and family will thank you for it. We are living in a crazy world and a moment of quiet peacefulness is priceless.
-there will be NO YOGA CLASSES at Pro Sports Club Bellevue from Aug 5 to 14th-
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