April 9-15: Schedule and More Workshops!

Upcoming Workshops:

Celebrate the return of Spring with an afternoon of uplifting yoga.  These 2 hour workshops will focus on heart opening backbends and twists to 'spring clean' our bodies, mind and souls.  We will explore asana, meditation, chanting and pranayama to welcome in this beautiful time of year.

Saturday, April 14th at Heart Fire Yoga, St Johns, 2-4pm *sign up now!

Saturday, April 21st at Discover Yoga, Redmond, WA, 1-3pm 

This Week's Teaching Schedule:

Monday 6:30am, Heart Fire Yoga, Morning Flow

Monday 9:30am, Yoga Shala North, Vinyasa Level 2

Monday 4pm, Yoga Shala North, All Level Vinyasa

Monday 6pm, Yoga Shala SE, Vinyasa Level 2 (community class)

Tuesday 9:30am, Yoga Shala Buckman, Vinyasa Level 2

Tuesday 12:15pm, The Yoga Space, Vinyasa

Wednesday 6:30am, Heart Fire Yoga, Morning Flow

Wednesady 4pm, Yoga Shala North, All Level Vinyasa

Wednesday 7:15pm, Exhale Yoga, Yoga Basics

Thursday 9:30am, Yoga Shala Buckman, Vinyasa Level 2

Thursday 12:15pm, The Yoga Space, Vinyasa

Thursday 6pm, Yoga Shala SE, Vinyasa Level 2

Friday 6:30am, Heart Fire Yoga, Morning Flow

Friday 9:15am, Exhale Yoga, Hatha Blend *last week*

Friday 5:30pm, Yoga Shala SE, All Level Vinyasa