NO TUESDAY JUANITA CLASS THIS WEEK- CLASSES WILL RESUME NEXT WEEK
Wednesday, May 4th, Office Yoga Workshop in Bellevue
Sunday, May 8th is Mother's Day (just a friendly reminder)
I am changing gears a bit here as I put together my new schedule and get Seattle classes up and running. I'll be posting here each Friday with the schedule for the week and any other info I'd like to share with you all. You can sign up on the right side of this site to get these posts by email if you'd like.
I've been listening to the "Against the Stream Buddhist Meditation Society" podcast nearly every day lately. Noah Levine (author of Dharmapunx) began Against the Stream in LA a few years back and I've been interested in the work they do. I was involved a bit when I lived in LA and now that I am here in Seattle I find it comforting to have them to listen to via computer. Here is a link to a guided meditation I really enjoyed: http://ax.itunes.apple.com/us/
I've been lucky enough to practice at lots of Seattle studio and meet lots of Seattle yogis in the past few weeks, if you are in the area and looking for good classes be sure to check out YogaTree in Fremont, Lotus Yoga in Columbia City and Sutra Yoga in Wallingford. They all have different styles to offer and they are all wonderful.
Peace and Light,
Kaitlyn
No comments:
Post a Comment