August 15-21: Schedule, Workshop and National Yoga Month!

Teaching Schedule:

Monday 7pm, Pro Sports Bellevue, Back to Basics
Tuesday 8am, Google Seattle, All Levels
Tuesday 12pm, Pro Sports Bellevue, Vinyasa Flow *subbing
Tuesday 5:45pm, Pro Sports Bellevue, Vinyasa Flow
Friday 10:30am, Discover Yoga Redmond, Prenatal
Friday 12:15pm, Discover Yoga Redmond, All Levels
Friday 4:30pm, Pro Sports Bellevue, Happy Hour Vinyasa

Next Weekend!  Saturday August 20th at Bala Yoga in Juanita at 12:30pm- An Introduction to Arm Balances Workshop-  this workshop is appropriate for all levels of student, we will work on the foundations behind building or expanding on an arm balance practice.  It is going to be a great time, come check it out!  Sorry Everyone, this one is cancelled- I'll be teaching another one in December, sign up now at Bala Yoga!

AND- in other news, September is National Yoga Month!  Click here for more information and search for participating studios near you, you could get a week of free yoga at many studios in the Seattle area so if you've been waiting for opportunity to check out a new space or start doing yoga this is it.