Thursday 7am, The People's Yoga (N), Morning Flow
Friday 10am, Exhale Yoga (NE), Hatha Blend *NEW CLASS!*
Saturday 9:30am, The People's Yoga (N), All Level Hatha Flow (subbing)
Saturday 4pm, Sellwood Yoga (SE), level 1/2 (subbing)
Sunday 9am, Sellwood Yoga (SE), Yoga Basics (subbing)
Sunday 4pm, Sellwood Yoga (SE), Restoratives (subbing)
Hey Everyone! Lots of classes this week, things are starting to move ahead pretty quickly and I am enjoying every moment of the ride. If you haven't made it to a class yet please come, we have been having a great time and it I would be honored to share it with you all.
We've been in Portland for just under a month now and I can feel things shifting and settling in. There is a bit more rhythm to my days and I am beginning to understand how to get around (the east side of the rive anyway). It feels so good to have a place to call home- a place where I can rest in easyness and enjoy the stillness as the days get quieter and shorter. We've been pretty blessed here lately with a few days of beautiful sunshine- Portland has amazing parks and we've been trying to get to a new one every chance we get. While I feel like I am still getting my footing and sorting things out I have a sense that I am exactly where I need to be.
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