2.09.2009

No Ashtanga today


Today is a moon day, meaning the moon is full and therefore Mysore classes are cancelled. Ashtangis generally do not practice on days the moon is full or new to honor the cycles of nature. So today I will still be practicing (since I am new to the Ashtanga practice) but I will not be practicing the Ashtanga sequence.

* I missed blogging on Day 3 (last Friday)- I did a short Ashtanga practice at home because I wasn't able to make it to class.

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