In these few weeks between Thanksgiving and Christmas I love cozying up in our apartment, making Christmas gifts, reading, knitting and enjoying some quality quiet time. Outside the air is cooling (even more), squirrels (of which there are millions in Portland) are gathering nuts in preparation for Winter, everything is getting quieter. Meanwhile our lives seem to always be busy around the holidays, it feels so counter intuitive. So I invite you in these next few weeks to take things easy when you can. Enjoy a quiet night at home, take a bath, whatever it is that gives you a chance to relax and recharge your batteries.
This Week's Schedule
Monday
6:30am, The People's Yoga (N), Morning Flow
9am, prAna (NW), All Level Vinyasa
4pm, The Yoga Shala (NE), All Level Vinyasa
Tuesday
1:30pm, Sellwood Yoga, Gentle (subbing)
Wednesday
6:30am, The People's Yoga (N), Morning Flow
9:30am, The Yoga Shala (NE), All Level Vinyasa (subbing)
4pm, The Yoga Shala (NE) All Level Vinyasa
Thursday
4:45pm, Sellwood Yoga, All Levels (subbing)
Friday
6:30am, The People's Yoga (N), Morning Flow
10am, Exhale (NE), Hatha Blend
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